Cox Falcon 5k

Quick prediction for this morning’s Cox Falcon 5k:

1. Don’t get injured – the Shamrock Marathon is only 15 days away!
2. Break 18:00 minutes – I only managed to dip into the 17 minute range twice in 2007, so it would be great to do it again in ’08, especially as today is St. David’s Day – a national day of celebration within Wales!

We’ll see. Will post a race update later today….

Happy St. David’s Day everyone!

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