2026 One City Marathon Week 3
32 miles of running for the week. Followed the plan fairly well, but so much work to do and hopefully
32 miles of running for the week. Followed the plan fairly well, but so much work to do and hopefully
Just received word of a new paperback released last month by publisher CreateSpace: “StevePre: The Unfinished Story of Running Icon
Struggling for that last minute Holiday gift for the fitness junkie in your life? No problem — it’s not too
The other evening I was searching online for challenging training runs, in the hope of adding a bit of variety
Earlier today I received an email from the editor of my 7 Weeks To 100 Push-Ups book containing a pdf
Finished reading The Perfect Mile on the weekend; a great book that chronicles the attempt by three men in the
To make things fair, I used a Random Name Picker utility to pick the winners and recorded the drawing using
Last time I checked there more than five of you reading this blog (must have been a good traffic day!),
I’m currently reading a special preview edition of the latest publication by super-endurance athlete Dean Karnazes. 50/50 is the tale
The book’s title “50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve
You probably already know I’m a big fan of motivational quotes. Just take a look at some of my favorites
I’m lucky enough to be reading “Gerry Lindgren’s Book on Running” at the moment – an inspirational story about the