Planned: 60 minute easy run – build endurance.
Actual: Just as planned – a one hour easy run. Felt okay, not great, but still have 11 days to get myself together for the marathon.
Stats: Just over 8 miles in an hour (7:27 pace)
Planned: 60 minute easy run – build endurance.
Actual: Just as planned – a one hour easy run. Felt okay, not great, but still have 11 days to get myself together for the marathon.
Stats: Just over 8 miles in an hour (7:27 pace)