Fuel/Nutrition

Hammer Nutrition Blender Bottle

Regular Run Bulldog Run readers will know I highly recommend the great range of Hammer Nutrition training/racing supplements. Not a […]

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Just spotted the following recovery shake in May 2009 Runner’s World. Thought I’d post for future reference – sounds delicious!

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Just five days to go until the Shamrock Marathon which means tomorrow will be time to begin the four day

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Five days to go until the Richmond Marathon which means it’s time to begin the four day loading cycle of

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HEED – Hammer Nutrition’s popular sports drink – is now available in two great new flavors; Mild Melon and Subtle

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Order a Daily Essentials Kit before May 31st 2008 and you’ll be eligible to receive a Hammer Nutrition Nalgene Bottle

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Just over four full days to go until the Shamrock Marathon, so it’s time to start thinking about my fueling

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