Tidewater Striders Summer Series 3 x 2k Random Relay
Forgot to write about this fun race last night, so here goes: Despite performing my McMillan workout I wanted to […]
Forgot to write about this fun race last night, so here goes: Despite performing my McMillan workout I wanted to […]
Muddy Buddy 2008 – what a great event and probably the most fun I’ve had at the races for a
Just over a week to go until my next race, and it’s going to be a classic! The Muddy Buddy
Not a bad effort today. The race started at 7:30am so it was early enough to avoid the worst of
Saturday’s Women’s Distance Festival 5k 2-Miler was not the most exciting race I’ve ever run, but it was a challenge.
Just a quick post to record details of this year’s 2008 Elizabeth River Run 10k held in Portsmouth, Virginia. I
Elite Racing have announced some great changes for this year’s Rock ‘n’ Roll Half Marathon in Virginia Beach, VA, which
Haven’t had much time to compose my thoughts and write a detailed race report, so I’m afraid this will have
Just over twenty four hours to go to the Frederick Marathon and I think I’m ready to run. I’m almost
The weeks training hasn’t been my best and after 4 days of no running in Vegas last weekend, I was
Next time you finish a race and say “I’m going to train harder for the next one”, you’ll be in
It’s been a tough week of training – not too many miles but plenty of quality – and going into