Suffolk YMCA 5k
Apologies for the lack of posts, but it’s been a hectic couple of days. This one will be short and […]
Apologies for the lack of posts, but it’s been a hectic couple of days. This one will be short and […]
Just realized today that I hadn’t mentioned anything about my latest big race sign-up. Well, last week I took the
The 2008 Virginia Duathlon held at Chippokes Plantation State Park has to be one of the most bizarre races I’ve
Not sure how I missed this the first time around, but a week or so ago I was looking back
Received an email yesterday from “The Shamrock Staff” letting me know my Shamrock Marathon award is ready for collection from
Way back in December I signed up for the 2008 Virginia Duathlon with every intention of getting bike fit and
I know, you’ve heard it all before, but Spirit of the Marathon, the first ever non-fiction feature film to capture
Thought I’d better post my marathon splits before the race details fade away and are just a distant memory. Start
Turn the clock back 24 hours and I predicted I’d run the first half of the race in 1:26:30 (6:36
Just wanted to write a few words about Paul Kelly, handcrank participant at Sunday’s Shamrock Marathon. Paul is planning to
The Cox Falcon 5k this morning was my 11th race in the first 9 weeks of 2008, and probably the
Quick prediction for this morning’s Cox Falcon 5k: 1. Don’t get injured – the Shamrock Marathon is only 15 days