Strider Mile — Another PR!
On a bit of a roll at the moment….. Race goal was a [rather ambitious] sub-5:00 mile. I missed it […]
Races
Races
Races
New PR at the Inverclyde Leisure 5k
Finally managed to break 17 minutes in the 5k, but it took a vacation to Scotland and some cooler weather
Races
New PR at the Rockville Rotary Twilight 8k
No time for a full race report, but basically I ran one of the best races of my life. Maintained
Races Training
Train for the Virginia Beach Rock ‘n’ Roll 1/2 Marathon with Brooks and Running Etc.
Local running store Running Etc. has teamed up with Brooks to help you train for this year’s Virginia Beach Rock
Races
Inaugural OK5K Run
Ran the inaugural OK5K Run at Mount Trashmore this morning — a small, but well-organized new addition to the local
Races
LEE’S Friends Run on the Wild Side 5K Finish Line Video
If you haven’t run a KaleRunning race in a while, you probably should. The local ever-looking-to-the-future event management and timing
Races
A Rare Race Victory
Despite logging my highest weekly mileage since the first week of March, I decided somewhat last-minute to sign up for
Races
Signed Up For The Eggleston OK5K
There’s a new race on the local calendar, and it looks to be a good one! The Eggleston OK5K comprises
Races
Elizabeth River Run 10k
Not my most even-paced race, but a solid effort all the same. Plan going into the 10k was to average
Races
Capernaum Stroll, Roll, & Run 5K
Yesterday I ran my first race since the Boston Marathon — the Capernaum Stroll, Roll, & Run 5K which took
Races
2010 Boston Marathon Slow Motion Video
How about this? The following slow motion video was taken at Mile 17 of Monday’s Boston Marathon by two of
Races
2010 Boston Marathon
The Boston Marathon was everything I remembered from 2000, but so much more too…. Here’s a quick run down of