Run Bulldog Run - The Running Blog Adventures of Steve Speirs

Saucony Breakthru First Impression Review

It’s no secret that Saucony is one of my favorite running shoe brands. Over the last 3 or 4 years […]

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I switched over to Injinji Performance Toesocks earlier this year after once again experiencing battered and blistered little toes during

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Hammer Nutrition recently announced a new addition to their ever-expanding range of Hammer Gel flavors, with Nocciola joing Peanut Butter

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Time for another shoe review; this one a rare ASICS review of their current (v3) Gel Lyte33 model. I’m always

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I think most runners have a stash of old race t-shirts stored away in a closet, just gathering dust. Unless

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I’ve been looking forward to try out the Clifton since reading about the [surprisingly] lightweight shoe on the Running Warehouse

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Been a while since I posted one of these training updates, so just thought I’d recap what’s been going on

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Leading up to the 2014 Western States 100, one of my biggest dilemmas was deciding how to stay hydrated during

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Well, it’s almost to the stage where I’m forgetting how challenging the Western States 100 Endurance Run was, so I

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Bit of a last minute decision to run this one! Western States 100 preparation has been going well, but in

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It’s been a year or so since I retired my one-and-only pair of Merrell running shoes – the Barefoot Trail

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I walked away from the 2013 Virginia 24-Hour Run/Walk for Cancer with 112.5 miles and a 2nd place overall finish.

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