Run Bulldog Run - The Running Blog Adventures of Steve Speirs

Out With The Old, In With The New

2013 turned out to be a new personal best for miles run in a year – 3,235. I don’t really […]

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In each of the last 4 years I’ve closed out the race season by running the Seashore Nature Trail 50K

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As many of my regular blog readers know, I’m a big fan of Hammer Nutrition products. However, I do like

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Not sure where to start with this recap to be honest, so here goes nothing… I signed up for 24

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The 2013 Cardiff Half Marathon just happened to be taking place on the same weekend I’d be home visiting family

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Thanks to a very generous offer from The Watch Company, I’ve been testing out the Suunto Ambit2 S for the

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I’ve been looking forward to the 2103 12-HR Adventure Trail Run for quite some time. I really enjoyed the event

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Great video filmed a couple of years ago containing a wealth of valuable information regarding effective fueling for training and

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I’ve had my eye on the compression + ice gear from 110% for quite a while now. I first read

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This past weekend I took part in the 2013 Leadville Trail 100 – without doubt, the toughest, most challenging event

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It’s been way too long since the last blog update, so here’s a little taste of what’s been happening. As

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Earlier this month I received an email from an Under Armour representative regarding an “exciting new running shoe launch”, with

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