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  • Home
    • Steve’s Post Archive
    • Privacy Policy
    • Disclosure Policy
    • Sitemap
  • Race Recaps
  • Shoe Reviews
  • Steve Speirs
    • Steve Speirs – About Me
    • Contact Me
    • Subscribe
    • Running PRs
    • Current Running Shoe Rotation
  • Motivational Quotes
  • Discounts
  • Favorites
    • Favorite Running Books
    • Current Running Shoe Rotation

Morning Run/Afternoon Swim

November 7, 2014May 15, 2009 by Steve

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Categories Cross Training, Training Tags Uncategorized

Bulldog Hits 1000 Miles In 2009

October 21, 2015May 13, 2009 by Steve

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Categories Training Tags 10k strength builder

Grassy Five Miler

February 17, 2013May 12, 2009 by Steve

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Categories Training Tags easy run

Running Tough By Michael Sandrock

December 15, 2023May 12, 2009 by Steve

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Categories Books, Training

Eight Miles In The Newton Gravitas

October 21, 2015May 11, 2009 by Steve

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Categories Running Shoes, Training Tags Newton Gravity, tempo

Run for Independence 5k

October 21, 2015May 9, 2009 by Steve

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Categories Races Tags 5k, Races

Berry Boost Fruit Smoothie

December 15, 2023May 7, 2009 by Steve

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Categories Fuel/Nutrition Tags Hammer Nutrition, protein, Smoothie

Not Much Going On

February 19, 2013May 7, 2009 by Steve

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Categories Training Tags recovery

7 Weeks To 100 Push-Ups Book Almost Ready To Launch

December 15, 2023May 4, 2009 by Steve

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Categories Books Tags hundred push ups

Post Marathon Easy Run

October 21, 2015May 4, 2009 by Steve

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Categories Training Tags easy run, hundred push ups
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  • Home
    • Steve’s Post Archive
    • Privacy Policy
    • Disclosure Policy
    • Sitemap
  • Race Recaps
  • Shoe Reviews
  • Steve Speirs
    • Steve Speirs – About Me
    • Contact Me
    • Subscribe
    • Running PRs
    • Current Running Shoe Rotation
  • Motivational Quotes
  • Discounts
  • Favorites
    • Favorite Running Books
    • Current Running Shoe Rotation