Hundred Push Ups; I Did The Hundred (Again)
Spent the last six weeks working through the Hundred Push Ups program for the third time since June. This time […]
Cross Training
Races
Richmond Marathon Award Arrives In The Mail
Just over five weeks have passed since my third marathon of 2008, the Richmond Marathon, so it was great to
Special Offers/Contests
Running Times And Runner’s World Just $1 An Issue!
Amazon.com are currently offering subscriptions to the two most popular “running” magazines on the market – Running Times and Runner’s
Cross Training Training
Rainy Eight Miler, Push Ups & Action Wipes
Thoroughly enjoyable eight miler in the rain earlier today. It was raining when I set out and raining when I
Running Shoes Training
New Shoe Saturday And A New Treadmill Workout To Try
Christmas came early for me today as I was able to pick up the new pair of shoes I’ve been
Training
End Of Week Update
Nothing too special to report, but here’s a brief update as we head into the weekend. First things first, I
Cross Training
Hundred Push Ups Week 6 Day 1
Decided to get the push ups out of the way early this morning. Felt like a good idea at the
Cross Training
10k Strength Builder & The 30 Day Shred
Much better workout tonight after yesterday’s “blah” five miler. Did my favorite treadmill workout; the 10k Strength Builder courtesy of
Cross Training Training
Flat Five Miles & Week 5 Push Ups Exhaustion Test
My easy five mile run was a bit “blah” this afternoon. Nothing special to report; just an easy run and
Cross Training
Hundred Push Ups Week 5 Day 3
No running today, but I did make time to finish off Week 5 of the Hundred Push Ups plan. To
Races
Santa Claus Shuffle 5k PR Attempt
Last night I wrote about my race strategy for today’s Santa Claus Shuffle 5k: …go out fast, but expect to
Training
Easy 30 Minute Treadmill Run
With a 5k race to run in the morning, I just fancied an easy treadmill this afternoon. To help pass