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The Running Blog Adventures of Steve Speirs

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Steve Speirs
Motivational Quotes
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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation

McMillan Custom Marathon Plan: Week 6 Day 2

March 2, 2016August 5, 2008 by Steve

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Categories Training Tags fartlek, marathon training, McMillan, McMillan Custom Marathon Plan

Hundred Push Ups: Week 6 Day 1

November 7, 2014August 5, 2008 by Steve

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Categories Cross Training Tags hundred push ups, push ups

McMillan Custom Marathon Plan: Week 6 Day 1

March 2, 2016August 4, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

Hundred Push Ups: Week 5 Exhaustion Test

November 7, 2014August 4, 2008 by Steve

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Categories Cross Training Tags hundred push ups, push ups

McMillan Custom Marathon Plan: Week 5 Day 7

March 2, 2016August 3, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

McMillan Custom Marathon Plan: Week 5 Day 6

November 10, 2014August 2, 2008 by Steve

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Categories Training Tags First Landing State Park, long run, marathon training, McMillan, McMillan Custom Marathon Plan

Hundred Push Ups: Week 5 Day 3 (Repeat)

March 2, 2016August 1, 2008 by Steve

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Categories Cross Training Tags hundred push ups, push ups

McMillan Custom Marathon Plan: Week 5 Day 5

March 2, 2016August 1, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

McMillan Custom Marathon Plan: Week 5 Day 4 & Postponed Push Ups

March 2, 2016August 1, 2008 by Steve

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Categories Training Tags fartlek, hundred push ups, marathon training, McMillan, McMillan Custom Marathon Plan, push ups

McMillan Custom Marathon Plan: Week 5 Day 3

March 2, 2016July 30, 2008 by Steve

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Categories Training Tags marathon training, McMillan, McMillan Custom Marathon Plan

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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation