Just got back from vacation, so here’s a quick catch up of the previous few days:
Friday – traveling/rest
Saturday – 1 mile warm up, Breeze Fusion 2 Mile Race, 30 minutes treadmill
Sunday – another 30 minute treadmill run to escape the rain
Monday – 4.3 mile road run
Tuesday – traveling/rest
So, nice start to my Richmond Marathon taper; I wasn’t totally lazy and managed to keep things ticking over nicely. Above all my legs feel good and I’m highly motivated to perform in 10 days time.
Easy run tomorrow and a trip to the track is planned for Thursday evening. Should be an interesting couple of days….