Ran a pleasant eight miler at 5:30 this morning. Made a nice change from an early evening run and helped free up some time later in the day. The temperature was only in the mid-20’s, but with no wind it actually felt fine – not cold at all.
The run took just over an hour with mile splits as follows:
8:24, 7:49, 7:28, 7:37, 7:19, 7:18, 7:24 and 7:19
Can you tell I was still asleep for the first couple of miles?!
By the way, thanks Tim for motivating me to get out of bed and run this morning.