Just an easy leg-loosener on the treadmill this afternoon. Yesterday’s tempo ten-miler was certainly a tough workout and my quads were feeling it today, but as the miles ticked by the feeling went away and by the end I was actually feeling rather good.
I won’t be posting anything for a few days, so why not catch up on some of my older posts if you’ve got nothing better to do!
Good luck to everyone racing this weekend and especially to those lucky enough to be taking on the classic Boston course. Run smart, run fast and have fun….
PS Just 17 days to the Frederick Marathon. I think I’ll start the taper!
PPS I’m still trying to fix my desktop computer. Looks like a nasty little virus is playing games with me.
Steve, Have a safe trip and fun time…hopefully it’s a vacation for you and your family!
Charlie
Thanks Charlie. Have a great Dismal Swamp Stomp Half Marathon!
Pace smart and hydrate well – you’re going to have a great race….
–Steve