2026 One City Marathon Week 3
32 miles of running for the week. Followed the plan fairly well, but so much work to do and hopefully […]
32 miles of running for the week. Followed the plan fairly well, but so much work to do and hopefully […]
Just received word of a new paperback released last month by publisher CreateSpace: “StevePre: The Unfinished Story of Running Icon
Struggling for that last minute Holiday gift for the fitness junkie in your life? No problem — it’s not too
The other evening I was searching online for challenging training runs, in the hope of adding a bit of variety
Earlier today I received an email from the editor of my 7 Weeks To 100 Push-Ups book containing a pdf
Finished reading The Perfect Mile on the weekend; a great book that chronicles the attempt by three men in the
To make things fair, I used a Random Name Picker utility to pick the winners and recorded the drawing using
Last time I checked there more than five of you reading this blog (must have been a good traffic day!),
I’m currently reading a special preview edition of the latest publication by super-endurance athlete Dean Karnazes. 50/50 is the tale
The book’s title “50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve
You probably already know I’m a big fan of motivational quotes. Just take a look at some of my favorites
I’m lucky enough to be reading “Gerry Lindgren’s Book on Running” at the moment – an inspirational story about the