Cross Training

Hundred Push Ups: Week 4 Day 2

After yesterday’s Muddy Buddy adventure my arms are a little fatigued, but I’m keen not to lose any more ground […]

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There I was, happy with my morning run, drinking a post-workout Recoverite, when it hit me; I need to start

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13 reps of each of the following exercises tonight. The only one I’m not that good at/don’t enjoy is the

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Success! I made it comfortably through my repeat of Week 3 this afternoon and ended up with a total of

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Tonight was the second day of Week 5, and after quite a challenging Week 4, I must admit, despite the

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I’m repeating Week 3 of the Hundred Push Ups plan and today is Day 2 (one of the days I

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This time last week I struggled with Day 1 of the third week in the Hundred Push Ups plan. Despite

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I completed Week 2 of the hundred push ups plan a couple of days ago, so today was the day

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With an eight mile run behind me, it was time to rehydrate and get stuck in to the push ups

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Here we go again with Day 1 of the second week of the hundred push ups plan. Last Thursday I

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Only a four mile run tonight, so felt quite fresh going into Day 3 of Week 1 of the Push

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