Training - Page 10 of 32 - Run Bulldog Run

More Catching Up

My post-vacation week has been a busy one – hence the lack of regular blog updates. Hence, I find myself […]

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Not sure the last time I went almost a week without running, but tonight was my first run since June

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Should probably invent a name for this type of workout. Any suggestions, please leave a comment below. I guess it’s

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This morning I was thinking today could be a good day for a rest day. My last day off from

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Lots of talk over at dailymile.com right now about the Garmin Virtual Partner and Garmin Custom/Advanced Workouts (partly my fault

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Set the Garmin Virtual Guy to run 9 miles at 7:27 pace and ended up with a really enjoyable “easy”

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Groin still a bit sore this morning, but the easy 4 miler seems to have loosened things up a little.

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Didn’t want to do too much after yesterday’s “tremendous run“, so decided to just head to the local soccer fields

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Raced the Garmin Virtual Guy tonight over a 13 mile course….and beat him! The plan was simple – just run

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Life is good, but life is also busy. Here’s another mixed bag of updates…. Friday June 5th: Very pleasant, very

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Apologies for the lack of blog posts – been quite a busy week for me. Anyway, here’s a bit of

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Finished up the Zoot Challange bike workout and headed out for a 30 minute run to get the legs used

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