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The Running Blog Adventures of Steve Speirs

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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation

Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation

Training

Garmin Forerunner 405 Custom Workout

February 15, 2013June 15, 2009 by Steve

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Categories GPS, Training Tags forerunner 405, garmin

Virtual Partner Nine Miler

February 15, 2013June 14, 2009 by Steve

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Categories GPS, Training Tags easy run, garmin, Virtual Partner

Easy Morning Run

February 15, 2013June 12, 2009 by Steve

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Categories Training Tags easy run

Practicing The Warm Up

February 15, 2013June 11, 2009 by Steve

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Categories Training Tags ice bath, warm up

Tremendous Run!

February 15, 2013June 10, 2009 by Steve

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Categories Training Tags Newton Gravity, Newton Running, tempo

Another Random Update

December 15, 2023June 8, 2009 by Steve

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Categories Training Tags running

Monster Blog Update!

November 7, 2014June 4, 2009 by Steve

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Categories Cross Training, Training Tags hundred push ups, push ups, swim, treadmill, triathlon

Easy Run And Brooks T5 Test

October 21, 2015May 28, 2009 by Steve

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Categories Running Shoes, Training Tags Brooks, easy run

Last Wednesday In May

November 7, 2014May 27, 2009 by Steve

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Categories Cross Training, Training Tags easy run, fartlek, swim

Brick Workout

November 7, 2014May 26, 2009 by Steve

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Categories Cross Training, Training Tags bricks, indoor bike, running

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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation