Run Bulldog Run - The Running Blog Adventures of Steve Speirs

Week in Review – w/c 6/4/12

And after last week’s step-down week, it was good to step things back up again. Here’s the review: Generally it […]

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Time for a step-down week. Here’s how it went: So, 51 running miles turned out to be the perfect step-down

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You may remember a previous blog post where I reviewed a couple of great skincare products. Well, I’m still using

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Another week over, another week to review. Here it is: Monday – quite a busy start to the week, with

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Summary of last week’s training: Not a bad week with just over 57 miles in total. After steadily increasing my

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Quick recap of last week’s training: Monday – short 1.5 mile morning stroll, followed by a 5 mile easy lunch

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Last year I ran the excellent Gibbet 50; a local Ultra distance event put on by Final Mile Events. For

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A couple of weeks ago, the folks at Tommie Copper tweeted about their latest product offering – “the world’s first

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Every once in a while you come across a product that makes you wonder “Why didn’t I think of that?”

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RunningShoes.com have a great New Balance contest going on at the moment. All you have to do to win is

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Just a quick heads-up that there’s a great selection of Saucony running apparel on sale at The Clymb for the

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Saturday turned out to be one of those rare race days when everything just clicked. Maybe it was the slightly-longer-than-usual

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