Run Bulldog Run - The Running Blog Adventures of Steve Speirs

2010 Boston Marathon

The Boston Marathon was everything I remembered from 2000, but so much more too…. Here’s a quick run down of […]

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It’s been four full days since the 2010 HAT Run, so I guess it’s about time I jotted down my

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I’ve received several emails since my last blog post asking what one can expect from the DailyMile web site with

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DailyMile is a social training log for runners, triathletes, and cyclists, and is one of the easiest ways to not

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If you’re the proud owner of a Garmin fitness device and have never got around to opening a Garmin Connect

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Amazing to think that this year will be the 10th running of the Virginia Beach Rock’n’Roll 1/2 Marathon. Where do

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Not sure how well known (or official) this “national” holiday is, but thought it would be a good idea to

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Hammer Nutrition have started 2010 with a bang and launched a brand new web site with improved navigation, enhanced graphics,

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Started the week at 200 miles for the month of January, and hopeful of getting close to my all-time monthly

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You either love it, or hate it. Running with music that is. If you are one of the millions that

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After three consecutive “build” weeks (52, 57 and 61 miles), it was nice to have an easier week. Sunday’s 20

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Quick shout out to Blaine Moore of the informative Run to Win web site, who is currently on Day 25

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