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    • Steve’s Post Archive
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  • Race Recaps
  • Shoe Reviews
  • Steve Speirs
    • Steve Speirs – About Me
    • Contact Me
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  • Motivational Quotes
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Race Day Boost: Time To Load Up For The Shamrock Marathon

November 7, 2014March 17, 2009 by Steve

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Categories Fuel/Nutrition, Races Tags marathon taper, race day boost, shamrock marathon

The Taper Continues

February 17, 2013March 17, 2009 by Steve

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Categories Training Tags marathon taper, strides

Weekend Catch-Up

October 21, 2015March 16, 2009 by Steve

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Categories Training Tags 5k, marathon taper, Races

Marathon Taper – 10 Days To Go…

February 19, 2013March 12, 2009 by Steve

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Categories Training Tags marathon taper, shamrock marathon

No Holidays In Running

October 21, 2015March 12, 2009 by Steve

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Categories Training

One Hour Easy Run

February 19, 2013March 11, 2009 by Steve

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Categories Training Tags easy run, marathon taper

Tuesday Night Intervals

February 19, 2013March 10, 2009 by Steve

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Categories Training Tags intervals, marathon taper

Two Week Taper

February 19, 2013March 9, 2009 by Steve

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Categories Training Tags easy run, recovery, shamrock marathon, taper

Final Long Run Before Shamrock Marathon

February 17, 2013March 8, 2009 by Steve

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Categories Training Tags long run

Fort Eustis 10k

February 19, 2013March 8, 2009 by Steve

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Categories Races Tags 10k, Races
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  • Home
    • Steve’s Post Archive
    • Privacy Policy
    • Disclosure Policy
    • Sitemap
  • Race Recaps
  • Shoe Reviews
  • Steve Speirs
    • Steve Speirs – About Me
    • Contact Me
    • Subscribe
    • Running PRs
    • Current Running Shoe Rotation
  • Motivational Quotes
  • Discounts
  • Favorites
    • Favorite Running Books
    • Current Running Shoe Rotation