Training - Page 27 of 32 - Run Bulldog Run

10k Race Against The Garmin 305 Virtual Partner

Yesterday’s rest day did the trick – my knee joints felt much better today and the residual upper body soreness […]

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Struggled a bit tonight and was glad to get back home for a shower. My knees felt a bit sore

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Just ran an easy four miles tonight. No stats to share I’m afraid as my Garmin battery died within half

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Wanted to run for about an hour tonight, so I decided on an extended Kara Goucher NIKE+ Endurance Workout. The

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Another bad wildfire smoke day, so no option but to run on the treadmill tonight. For a change of pace

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With the massive wildfire in eastern North Carolina still burning away, air quality was really bad first thing Saturday morning.

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Decided to run fairly easy tonight and ended up with six miles at just over 7 minute per mile pace

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At 84°F, tonight’s run was the coolest of the week so far. I planned on an eight miler at around

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It was a bit chilly tonight (88°F), so I decided to run another Kara Goucher NIKE+ Workout. Last time I

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The heat was crazy again today with the digital thermometer in my MINI reading 99°F on the way home! It

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After yesterday’s tough run in the sun, I decided to get up early and run a steady five miles before

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After last night’s race today’s run was just supposed to be an easy five or six miles. The distance wasn’t

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