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The Running Blog Adventures of Steve Speirs

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Steve Speirs
Motivational Quotes
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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation

McMillan Custom Marathon Plan: Week 12 Day 5

September 11, 2015September 19, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan, treadmill

McMillan Custom Marathon Plan: Week 12 Day 4

March 8, 2019September 18, 2008 by Steve

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Categories Training Tags marathon training, McMillan, McMillan Custom Marathon Plan, track, Yasso 800s

McMillan Custom Marathon Plan: Week 12 Day 3

November 13, 2014September 17, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

Get Results With Bowflex

March 2, 2016September 17, 2008 by Steve

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Categories Cross Training Tags bowflex, dumbbells, strength, treadmill

McMillan Custom Marathon Plan: Week 12 Day 2

November 13, 2014September 16, 2008 by Steve

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Categories Training Tags marathon training, McMillan, McMillan Custom Marathon Plan

Cross Training: Exercise Bikes

April 4, 2014September 15, 2008 by Steve

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Categories Cross Training Tags biking, cycling, exercise bikes

McMillan Custom Marathon Plan: Week 12 Day 1

November 13, 2014September 15, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan, shin

McMillan Custom Marathon Plan: Week 11 Day 7

November 13, 2014September 14, 2008 by Steve

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Categories Training Tags long run, marathon training, McMillan, McMillan Custom Marathon Plan

McMillan Custom Marathon Plan: Week 11 Day 6

November 13, 2014September 13, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

McMillan Custom Marathon Plan: Week 11 Day 5

November 13, 2014September 13, 2008 by Steve

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Categories Training Tags easy run, marathon training, McMillan, McMillan Custom Marathon Plan

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Home
Race Recaps
Shoe Reviews
Steve Speirs
Motivational Quotes
Discounts
Favorites
- Favorite Running Books
- Current Running Shoe Rotation