Hundred Push Ups: The End Of Week 2
Required: 15, 15, 12, 12, at least 15 Actual: 15, 15, 12, 12, 30 (bold for effect © Stubborn Running)
Cross Training
Cross Training
Hundred Push Ups: Week 2 Day 2
With an eight mile run behind me, it was time to rehydrate and get stuck in to the push ups
Training
McMillan Custom Marathon Training Program
I’ve been fan of the McMillan Running Calculator for many years; the accuracy of some of “his” race predictions has
Training
10k Race Against The Garmin 305 Virtual Partner
Yesterday’s rest day did the trick – my knee joints felt much better today and the residual upper body soreness
Cross Training
Here We Go Again: One Hundred Push Ups Week 2 Day 1
Here we go again with Day 1 of the second week of the hundred push ups plan. Last Thursday I
Training
A Sluggish Nine Miler
Struggled a bit tonight and was glad to get back home for a shower. My knees felt a bit sore
Cross Training
One Hundred Push Ups: Week 1 Is Officially Over!
Only a four mile run tonight, so felt quite fresh going into Day 3 of Week 1 of the Push
Training
Garminless Four Miles
Just ran an easy four miles tonight. No stats to share I’m afraid as my Garmin battery died within half
Running Shoes
Eight Mile Recovery Run
After last night’s extended Kara Goucher NIKE+ workout, I just wanted an easy run tonight. Initially I was planning a
Running Shoes
I Need New Shoes
Two longish runs in two days have left my legs feeling quite tired and my shins feeling quite sore. A
Gear GPS
Did You Get Your Garmin Forerunner 405 Yet?
I posted back in January that Garmin were releasing an updated Forerunner model for all us geeky runners. Well, six
Training
Extended Kara Goucher NIKE+ Endurance Workout
Wanted to run for about an hour tonight, so I decided on an extended Kara Goucher NIKE+ Endurance Workout. The