Race Recap: 2012 OSS/CIA 50 Mile Night Run
The OSS/CIA 50 Mile Night Run was definitely one of the most challenging events I’ve been lucky enough to take
The OSS/CIA 50 Mile Night Run was definitely one of the most challenging events I’ve been lucky enough to take
87 miles last week – highest of the year so far. Here’s how the new week went…. Monday – “zapped
And after last week’s step-down week, it was good to step things back up again. Here’s the review: Generally it
Time for a step-down week. Here’s how it went: So, 51 running miles turned out to be the perfect step-down
You may remember a previous blog post where I reviewed a couple of great skincare products. Well, I’m still using
Another week over, another week to review. Here it is: Monday – quite a busy start to the week, with
Summary of last week’s training: Not a bad week with just over 57 miles in total. After steadily increasing my
Quick recap of last week’s training: Monday – short 1.5 mile morning stroll, followed by a 5 mile easy lunch
Last year I ran the excellent Gibbet 50; a local Ultra distance event put on by Final Mile Events. For
A couple of weeks ago, the folks at Tommie Copper tweeted about their latest product offering – “the world’s first
Every once in a while you come across a product that makes you wonder “Why didn’t I think of that?”
RunningShoes.com have a great New Balance contest going on at the moment. All you have to do to win is