First Ever “Feed the Turkey” Virtual Turkey Trot
The folks over at dailymile have put together the first ever Feed the Turkey Virtual Turkey Trot – a great
The folks over at dailymile have put together the first ever Feed the Turkey Virtual Turkey Trot – a great
So, this past weekend, we (my wife Ally and I) decided to head to Richmond to run my long run.
Main goal heading into yesterday’s race was to finally break the 2:51 marathon PR set way back in 2006 at
[vimeo]http://vimeo.com/15699793[/vimeo] Tremendous race. Tons of fun. FREE burritos for a year. So glad I practiced the burrito eating the other
Still a bit speechless at this one to be honest. I mean, the goal was to break the magic 10
Well, what a fine 47 days it has been — personal bests in the mile, 5k, twice in the 8k
On a bit of a roll at the moment….. Race goal was a [rather ambitious] sub-5:00 mile. I missed it
Finally managed to break 17 minutes in the 5k, but it took a vacation to Scotland and some cooler weather
No time for a full race report, but basically I ran one of the best races of my life. Maintained
It’s time for the 3rd Annual Western Branch Track Club 24 hour relay, which takes place at Western Branch HS
Local running store Running Etc. has teamed up with Brooks to help you train for this year’s Virginia Beach Rock